Jogging in shapewear leggings: why you’ll love running with a little extra support
There are two kinds of people in this world: those who love jogging and those who don’t. If you are, like our co-founder Liliana, one of those (crazy) people for whom jogging feels amazing, we have one tip for you: when you go running, bring along your shapewear leggings or shorts. Jogging involves a lot of bouncing, and long term this can be rather painful. Sports bras are designed to hold your chest firmly in place, but what about your tummy? While not as painful, the small roll of fat situated right on your abdomen (you know the one we’re talking about) will jump up and down a bit as you run, and can end up feeling uncomfortable by the...